A new commitment…

Santa was kind enough to bring me some funky bathroom scales for Christmas which show me that I have apparently lost another 8lbs since becoming 95% raw, not bad at all.

So I have decided to do make some changes for 2010.

To start will I will commit to being 100% raw. The biggest impact of that will be no more Large Double Doubles from Tim Hortons on the way to service calls. To be honest I have found that the caffiene is actually starting to affect me like never before. Previously I could have a coffee at 10pm and be asleep at 10:30pm. Now if I have a coffee after 7pm I am up until 2am unable to sleep. Perhaps all the stuff that my body has cleared out is giving caffeine better access to my system. Which means the good stuff is getting into my system too, and that’s good.

I will also have a New Years Day weigh in and post my Weight, % Body Fat and Body Water over at theuncookeddiet.com.

I will weigh in every Friday and post the results so that anyone can see them. This public accountability should help me with any commitment issues I might have.

I will also blog about how hard/easy it is, the kind of foods I get to eat and any physical or emotional detox issues I might have.

The reason behind all this transparency is that I want to give anyone interested in becoming a raw foodist an honest blow by blow account of just what’s involved and just how successful and simple it can be.

So there, I’ve said it, now I have to do it, right?